Goal Setting 101

How to Set, Plan and Achieve Your Goals

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People are suffering from a lack of achievements.

People are not properly setting goals.
People are uninformed about how to truly achieve goals.
People are constantly falling short.
People are simply failing to accomplish what they truly want.

I absolutely refuse to sit idly by and watch people fail! This is why Iā€™m inviting you to attend this Goal Setting 101 class!

My goal is to help people set and accomplish their goals creatively.

What excuse will you give yourself for not accomplishing your goals?

It is my sincere hope that you take charge of your life and your circumstances and register for this free class to receive this powerful information.


Your Instructor


Dr. Kourtney
Dr. Kourtney

My training and education over my career have I have opened my perspective on the difference between disease "maintenance" (which unfortunately is most often delivered in the traditional medical model) and true wellness. In addition to my traditional Ob/Gyn training I have also received education in:

  • Plant based nutrition from T. Colin Campbell.
  • Education in Ayurveda in the Integrative Ayurveda Health Professionals Program at the Maharishi Ayurveda Institute
  • Foundations of Herbal Medicine
  • The Institute of Functional Medicine

In addition to these modalities and approaches I have also earned my certification from the North American Menopause Society as a specialist in the treatment of perimenopause and menopausal women.Currently I am a member of

  • The American College of Obstetricians and Gynecologists
  • Board Certified by the American Board of Obstetrics and Gynecology
  • The, North American Menopause Society
  • Texas Medical Association
  • The American Herbalist Guild
  • The Institute of Functional Medicine

It is this background that allows me to fully embrace the perspective that true wellness naturally develops as a result of living a life that optimizes the best of ancient holistic traditions including those from the Ayurvedic, Eastern, and Herbal medical traditions as well as Western medical principles and knowledge. It is from this place that I believe that health is truly optimized. It is here that I have found that even some of the most challenging chronic disease states will respond. It is with the mission of fundamentally changing health that this course was developed to share this knowledge with you.

All programs are developed for educational purposes only and not medical advice. Participation in a course does not establish a physician-patient relationship between yourself and Dr. Kourtney Sims.



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