Autoimmune Paleo Protocol
Reducing Inflammation via Lifestyle Management
Are you tired of the frequent and regular trips to the doctor only to get medication without any education on how you can manage your inflammation naturally?
This Autoimmune Paleo Protocol is used to repair inflammatory diseases and reduce inflammation in the intestines which can lead to autoimmune disease.
What are the facts?
- There are more than 100 autoimmune diseases
- Although autoimmune disease cannot be cured, it CAN go into remission.
- An AIP protocol helps to heal the intestines and reduce inflammation, preventing autoimmune flare-ups.
In ONE MONTH you will be able to implement this program and lifestyle to start to curb your auto-immune symptoms and start to reverse the trend of inflammation in your body.
Are you tired of taking medications day in and day out JUST to function?
How the program works:
Each week you will receive daily content that includes a daily affirmation or tip, along with a meal plan for that day. The program also includes a cheat sheet on how to stick to your program when eating out as well as a shopping list for each week to make your shopping easy! Part of eating better is also working on your mind-body connection so our program also includes access to a 60 day online self paced movement program to strengthen that connection. In addition to your daily content Dr. Kourtney will have a weekly Facebook class with all students to teach them more about the specifics of the autoimmune lifestyle to ensure that you are progressing on your program and meeting your goals.
In addition each participant will be invited to join our private autoimmune Community on Facebook. This community also allows you to receive support, ideas, and recipes from our entire autoimmune community!
Approximately 50 million Americans, 20 percent of the population or one in five people, suffer from autoimmune diseases. Women are more likely than men to be affected; some estimates say that 75 percent of those affected–some 30 million people–are women.
Are you ready to take charge of your life and your body?
Then it's time for you to make a commitment to yourself-a commitment to health, happiness, and decreased inflammation!
The Holistic Collaborative was founded by Dr. Kourtney Sims as a cooperative group of healers, physicians, nurse practitioners, therapists and coaches for the purpose of expanding the holistic care paradigm. The Holistic Collaborative offers one on one coaching programs focused on women's functional health and wellness in addition to online self study programs for those who chose to work at their own pace. The goal of the Holistic Collaborative is to educate and empower women everywhere as to the power that each body harnesses to correct, balance itself and heal from disease.
This course was developed by Dr. Kourtney Sims M.D., N.C.M.P., F.A.C.O.G.
A Note From Our Founder Dr. Kourtney:
I have had education in multiple disciplines in addition to my traditional Ob/Gyn background that has opened my perspective on the difference between disease "maintenance" (which unfortunately is most often delivered in the traditional medical model) and true wellness. After opening my private practice over a decade ago I pursued my national certification as a menopause specialist which opened my eyes more about the range of hormonal dysfunction that can occur in women. From that understanding I described to pursue additional training in plant based nutrition through T. Colin Campbell. After that I dug deeper by receiving education in Ayurveda in the Integrative Ayurveda Health Professionals Program at the Maharishi Ayurveda Institute which broaden my herbal knowledge. I pursued this interest more in the Foundations of Herbal Medicine course from Dr Tieraona Low Dog M.D. After all of this education I had a very good grasp in integrative and holistic health and decide to develop further skills in discovering how to approach disease patterns from a root cause approach with training from The Institute of Functional Medicine. Currently I am a member of various organizations including the American College of Obstetricians and Gynecologists, North American Menopause Society, Texas Medical Association, The American Herbalist Guild and the Institute of Functional Medicine. It is this background that allows me to fully embrace the perspective that true wellness naturally develops as a result of living a life that optimizes the best of ancient holistic traditions including those from the Ayurvedic, Eastern, and Herbal medical traditions as well as Western medical principles and knowledge. It is from this place that I believe that health is truly optimized. It is here that I have found that even some of the most challenging chronic disease states will respond. It is with the mission of fundamentally changing health that this course was developed to share this knowledge with you.
All programs are developed for educational purposes only and not medical advice. Participation in a course does not establish a physician-patient relationship between yourself and Dr. Kourtney Sims.